Children - Physical Health

Daily PE with Joe Wicks

Starting on Monday 23rd March, Jo Wicks (The Body Coach) will be hosting fun, free workout aimed at for children and their families LIVE on his YouTube channel.

With the school closed and everyone spending more time at home, it's more important than ever that we keep moving and stay healthy and positive.

Exercise is an amazing tool to help us feel happier, more energised, and more optimistic.  

The workouts will be fun and suitable for all ages - the adults can also get involved! 

You don't need any equipment, just tune in to Joe Wicks' YouTube channel at 9.00am each morning for a 30-minute, fun workout.  You can also access all of his past workouts.

Joe Wicks' YouTube channel is here:

https://www.youtube.com/channel/UCAxW1XT0iEJo0TYlRfn6rYQ?safe=true

 

 
 
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