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Parents' Course : Valuing you and your Family

5 week Parenting Course : Valuing You & Your Family

Starts : Monday 12th January 2015

Finish : Monday 9th February 2015

Time:  9.15am-11.15am                     

  • Build up your confidence and self-esteem.
  • Explore your ability to recover, adapt and feel back in control of your life
  • Improve problem solving & communication with others
  • Recognise unhelpful patterns of thinking and change them to more positive ones
  • Discover your positive qualities
Click here for further information